Light therapy has emerged as a promising treatment option for individuals struggling with depression. This method involves exposing oneself to specific wavelengths of powerful light, typically in the morning hours. By simulating sunlight, light therapy aims to adjust the body's natural circadian rhythm and increase levels of serotonin, a neurotrans

Red light therapy utilizes wavelengths of light to stimulate collagen production within the skin. This non-invasive technique penetrates deeper layers, resulting a apparent enhancement in texture. From minimizing fine lines and wrinkles to enhancing complexion, red light therapy offers a safe path to rejuvenate your skin. Benefits of red light ther